Cereals ready-to-eat, KRAFT, POST Frosted Shredded Wheat Bite Size Cereal
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (1 NLEA serving)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 352
Calories from Fat
% Daily Value
*
Total Fat: 1.9g
%
Saturated Fat: 0.3g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 19mg
%
Potassium: 327mg
%
Total Carbohydrate: 83.8g
%
Fiber: 9.6g
%
Sugar: 22.3g
Protein: 7.8g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 1.3%
Iron: 19.22%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 48%
Riboflavin: 48.24%
Niacin: 48.1%
Vitamin B6: 48%
Folate: 48%
Vitamin B12: 48%
Magnesium: 23.25%
Zinc: 19.2%
Selenium: 0%
Copper: 8.65%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 27.6%
