Cereals ready-to-eat, KRAFT, POST HONEYCOMB Cereal
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (1 NLEA serving)
Amount Per Serving
Calories: 114.55
Calories from Fat
% Daily Value
*
Total Fat: 0.61g
%
Saturated Fat: 0.17g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 215.47mg
%
Potassium: 34.8mg
%
Total Carbohydrate: 25.78g
%
Fiber: 0.73g
%
Sugar: 11.11g
Protein: 1.51g
Alcohol: 0g
Vitamin A: 15%
Vitamin C: 0%
Calcium: 0.49%
Iron: 15%
Vitamin D: 10.01%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 24.94%
Riboflavin: 25.08%
Niacin: 25%
Vitamin B6: 25.09%
Folate: 25.01%
Vitamin B12: 24.99%
Magnesium: 2.68%
Zinc: 10%
Selenium: 0%
Copper: 0.99%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 2.7%
