Cereals ready-to-eat, KRAFT, POST BLUEBERRY MORNING Cereal
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (1 NLEA serving)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 383
Calories from Fat
% Daily Value
*
Total Fat: 4.5g
%
Saturated Fat: 0.6g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 484mg
%
Potassium: 166mg
%
Total Carbohydrate: 78.9g
%
Fiber: 3.8g
%
Sugar: 20.8g
Protein: 6.6g
Alcohol: 0g
Vitamin A: 27.28%
Vitamin C: 0%
Calcium: 2.7%
Iron: 18.17%
Vitamin D: 18.25%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 45.33%
Riboflavin: 45.29%
Niacin: 45.45%
Vitamin B6: 45.5%
Folate: 45.5%
Vitamin B12: 45.5%
Magnesium: 10.75%
Zinc: 10.93%
Selenium: 0%
Copper: 6.75%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 12.8%
