Cereals ready-to-eat, KRAFT, POST BANANA NUT CRUNCH Cereal
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (1 NLEA serving)
Amount Per Serving
Calories: 248.98
Calories from Fat
% Daily Value
*
Total Fat: 6.08g
%
Saturated Fat: 0.83g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 252.52mg
%
Potassium: 171.1mg
%
Total Carbohydrate: 43.66g
%
Fiber: 4.01g
%
Sugar: 12.04g
Protein: 5.02g
Alcohol: 0g
Vitamin A: 15%
Vitamin C: 0.2%
Calcium: 2.12%
Iron: 90.01%
Vitamin D: 10.03%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 25.17%
Riboflavin: 24.99%
Niacin: 24.99%
Vitamin B6: 25.08%
Folate: 24.93%
Vitamin B12: 24.98%
Magnesium: 12.1%
Zinc: 9.99%
Selenium: 0%
Copper: 11.3%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 18.29%
