The Quaker Oats, Co.
Cereals ready-to-eat, QUAKER, QUAKER MARSHMALLOW SAFARI
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (1 NLEA serving)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 396
Calories from Fat
% Daily Value
*
Total Fat: 5.02g
%
Saturated Fat: 1.25g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.25g
Monounsaturated Fat: 2.5g
Cholesterol: 0mg
%
Sodium: 640mg
%
Potassium: 139mg
%
Total Carbohydrate: 84.27g
%
Fiber: 4.2g
%
Sugar: 47.27g
Protein: 5.79g
Alcohol: 0g
Vitamin A: 66.68%
Vitamin C: 66.67%
Calcium: 8.7%
Iron: 83.33%
Vitamin D: 0%
Vitamin E: 2.34%
Vitamin K: 2.13%
Thiamin: 83.33%
Riboflavin: 82.94%
Niacin: 83.35%
Vitamin B6: 83%
Folate: 83.25%
Vitamin B12: 0%
Magnesium: 14%
Zinc: 83.33%
Selenium: 28.29%
Copper: 10.5%
Manganese: 96.5%
Pantothenic acid: 3.8%
Phosphorus: 19.5%
