The Quaker Oats, Co.
Cereals ready-to-eat, QUAKER, QUAKER FRUITANGY OH!S
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (1 NLEA serving)
Amount Per Serving
Calories: 121.52
Calories from Fat
% Daily Value
*
Total Fat: 1.09g
%
Saturated Fat: 0.29g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.26g
Monounsaturated Fat: 0.54g
Cholesterol: 0mg
%
Sodium: 152.21mg
%
Potassium: 58.59mg
%
Total Carbohydrate: 27.04g
%
Fiber: 0.81g
%
Sugar: 13.41g
Protein: 1.51g
Alcohol: 0g
Vitamin A: 20.68%
Vitamin C: 20.67%
Calcium: 0.28%
Iron: 25.85%
Vitamin D: 0%
Vitamin E: 1.37%
Vitamin K: 0.58%
Thiamin: 25.83%
Riboflavin: 25.71%
Niacin: 25.85%
Vitamin B6: 25.73%
Folate: 25.89%
Vitamin B12: 0%
Magnesium: 4.5%
Zinc: 25.85%
Selenium: 2.88%
Copper: 2.33%
Manganese: 10.23%
Pantothenic acid: 1.05%
Phosphorus: 5.46%
