Kellogg, Co.
Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola with Raisins
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (1 NLEA serving)
Amount Per Serving
Calories: 219.6
Calories from Fat
% Daily Value
*
Total Fat: 3g
%
Saturated Fat: 0.66g
%
Trans
Fat: 0.36g
Polyunsaturated Fat: 0.54g
Monounsaturated Fat: 1.44g
Cholesterol: 0mg
%
Sodium: 147.6mg
%
Potassium: 180mg
%
Total Carbohydrate: 48g
%
Fiber: 3g
%
Sugar: 17.04g
Protein: 4.8g
Alcohol: 0g
Vitamin A: 15%
Vitamin C: 6%
Calcium: 2.52%
Iron: 10%
Vitamin D: 10.05%
Vitamin E: 16.81%
Vitamin K: 1.5%
Thiamin: 25.2%
Riboflavin: 24.71%
Niacin: 24.9%
Vitamin B6: 99%
Folate: 100.8%
Vitamin B12: 100%
Magnesium: 11.25%
Zinc: 25.2%
Selenium: 14.83%
Copper: 6%
Manganese: 62.16%
Pantothenic acid: 0%
Phosphorus: 14.04%
