Milk shakes, thick chocolate
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Container (10.6 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 119
Calories from Fat
% Daily Value
*
Total Fat: 2.7g
%
Saturated Fat: 1.68g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.1g
Monounsaturated Fat: 0.78g
Cholesterol: 11mg
%
Sodium: 111mg
%
Potassium: 224mg
%
Total Carbohydrate: 21.15g
%
Fiber: 0.3g
%
Sugar: 20.85g
Protein: 3.05g
Alcohol: 0g
Vitamin A: 1.34%
Vitamin C: 0%
Calcium: 13.2%
Iron: 1.72%
Vitamin D: 0%
Vitamin E: 0.25%
Vitamin K: 0.25%
Thiamin: 3.13%
Riboflavin: 13.06%
Niacin: 0.62%
Vitamin B6: 1.25%
Folate: 1.25%
Vitamin B12: 5.33%
Magnesium: 4%
Zinc: 3.2%
Selenium: 2.71%
Copper: 3.25%
Manganese: 1.95%
Pantothenic acid: 3.63%
Phosphorus: 12.6%