Kellogg, Co.
Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Oat Bran Flakes
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (1 NLEA serving)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 350
Calories from Fat
% Daily Value
*
Total Fat: 3.5g
%
Saturated Fat: 0.8g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 1.7g
Cholesterol: 0mg
%
Sodium: 699mg
%
Potassium: 400mg
%
Total Carbohydrate: 77g
%
Fiber: 13g
%
Sugar: 20g
Protein: 11g
Alcohol: 0g
Vitamin A: 52.06%
Vitamin C: 350%
Calcium: 5.4%
Iron: 350%
Vitamin D: 35%
Vitamin E: 208.21%
Vitamin K: 2.38%
Thiamin: 366.67%
Riboflavin: 352.94%
Niacin: 350%
Vitamin B6: 350%
Folate: 336.25%
Vitamin B12: 335%
Magnesium: 37.5%
Zinc: 346.67%
Selenium: 24.29%
Copper: 15%
Manganese: 199.15%
Pantothenic acid: 350%
Phosphorus: 35%
