Kellogg, Co.
Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 186.2
Calories from Fat
% Daily Value
*
Total Fat: 2.5g
%
Saturated Fat: 0.54g
%
Trans
Fat: 0.29g
Polyunsaturated Fat: 0.44g
Monounsaturated Fat: 1.23g
Cholesterol: 0mg
%
Sodium: 120.05mg
%
Potassium: 122.5mg
%
Total Carbohydrate: 39g
%
Fiber: 3.04g
%
Sugar: 14.01g
Protein: 4.02g
Alcohol: 0g
Vitamin A: 15.58%
Vitamin C: 4.08%
Calcium: 2.01%
Iron: 10.07%
Vitamin D: 10.05%
Vitamin E: 2.8%
Vitamin K: 1.53%
Thiamin: 26.13%
Riboflavin: 25.08%
Niacin: 26.46%
Vitamin B6: 102.9%
Folate: 99.96%
Vitamin B12: 99.63%
Magnesium: 10.05%
Zinc: 25.15%
Selenium: 12.11%
Copper: 4.9%
Manganese: 67.52%
Pantothenic acid: 0%
Phosphorus: 11.71%