Milk, chocolate beverage, hot cocoa, homemade
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 77
Calories from Fat
% Daily Value
*
Total Fat: 2.33g
%
Saturated Fat: 1.43g
%
Trans
Fat: 0.07g
Polyunsaturated Fat: 0.03g
Monounsaturated Fat: 0.68g
Cholesterol: 8mg
%
Sodium: 44mg
%
Potassium: 197mg
%
Total Carbohydrate: 10.63g
%
Fiber: 1g
%
Sugar: 9.67g
Protein: 3.52g
Alcohol: 0g
Vitamin A: 3.5%
Vitamin C: 0.33%
Calcium: 10.5%
Iron: 2.67%
Vitamin D: 10%
Vitamin E: 0.15%
Vitamin K: 0.25%
Thiamin: 2.6%
Riboflavin: 10.71%
Niacin: 0.67%
Vitamin B6: 2%
Folate: 1.25%
Vitamin B12: 7%
Magnesium: 5.75%
Zinc: 4.2%
Selenium: 3.86%
Copper: 5.15%
Manganese: 0.65%
Pantothenic acid: 3.28%
Phosphorus: 10.5%
