Homestat Farm Ltd.
Cereals, WHEATENA, cooked with water
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 56
Calories from Fat
% Daily Value
*
Total Fat: 0.5g
%
Saturated Fat: 0.08g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.25g
Monounsaturated Fat: 0.07g
Cholesterol: 0mg
%
Sodium: 2mg
%
Potassium: 77mg
%
Total Carbohydrate: 11.8g
%
Fiber: 2.7g
%
Sugar: 0g
Protein: 2g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.4%
Iron: 3.11%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0.67%
Riboflavin: 1.18%
Niacin: 2.75%
Vitamin B6: 0.95%
Folate: 1.75%
Vitamin B12: 0%
Magnesium: 5%
Zinc: 4.6%
Selenium: 0%
Copper: 2.6%
Manganese: 41.1%
Pantothenic acid: 0.42%
Phosphorus: 6%
