Cereals ready-to-eat, chocolate flavored rings, presweetened, single brand
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 415
Calories from Fat
% Daily Value
*
Total Fat: 8.8g
%
Saturated Fat: 1.6g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.3g
Monounsaturated Fat: 3.35g
Cholesterol: 0mg
%
Sodium: 475mg
%
Potassium: 183mg
%
Total Carbohydrate: 81.9g
%
Fiber: 5.5g
%
Sugar: 47g
Protein: 4.8g
Alcohol: 0g
Vitamin A: 55.56%
Vitamin C: 0%
Calcium: 1.9%
Iron: 37.06%
Vitamin D: 0%
Vitamin E: 7.81%
Vitamin K: 0.75%
Thiamin: 92.67%
Riboflavin: 92.35%
Niacin: 92.6%
Vitamin B6: 92.5%
Folate: 92.5%
Vitamin B12: 92.67%
Magnesium: 13.75%
Zinc: 37.07%
Selenium: 21.71%
Copper: 15%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 11.9%