Malt-O-Meal, Co.
Cereals, MALT-O-MEAL, plain, dry
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 595.65
Calories from Fat
% Daily Value
*
Total Fat: 2.1g
%
Saturated Fat: 0.49g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.23g
Monounsaturated Fat: 0.28g
Cholesterol: 1.65mg
%
Sodium: 16.5mg
%
Potassium: 280.5mg
%
Total Carbohydrate: 124.74g
%
Fiber: 6.6g
%
Sugar: 1.82g
Protein: 19.47g
Alcohol: 0g
Vitamin A: 3.3%
Vitamin C: 2.75%
Calcium: 83.82%
Iron: 510.58%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 202.4%
Riboflavin: 87.35%
Niacin: 202.13%
Vitamin B6: 138.6%
Folate: 597.3%
Vitamin B12: 0%
Magnesium: 5.36%
Zinc: 5.83%
Selenium: 55.39%
Copper: 6.52%
Manganese: 0%
Pantothenic acid: 6.86%
Phosphorus: 35.15%
