General Mills Inc.
Cereals ready-to-eat, GENERAL MILLS, WHEATIES
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (1 NLEA serving)
Amount Per Serving
Calories: 110.1
Calories from Fat
% Daily Value
*
Total Fat: 1g
%
Saturated Fat: 0.15g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.35g
Monounsaturated Fat: 0.32g
Cholesterol: 0mg
%
Sodium: 210mg
%
Potassium: 105mg
%
Total Carbohydrate: 24.23g
%
Fiber: 3g
%
Sugar: 4g
Protein: 3g
Alcohol: 0g
Vitamin A: 10%
Vitamin C: 10%
Calcium: 2.01%
Iron: 46.67%
Vitamin D: 9.98%
Vitamin E: 1.76%
Vitamin K: 1.13%
Thiamin: 50%
Riboflavin: 49.94%
Niacin: 50%
Vitamin B6: 50%
Folate: 50.03%
Vitamin B12: 50%
Magnesium: 8.03%
Zinc: 50%
Selenium: 2.01%
Copper: 4.01%
Manganese: 50.04%
Pantothenic acid: 2.64%
Phosphorus: 9.99%
