General Mills Inc.
Cereals ready-to-eat, GENERAL MILLS, Multi-Grain Cheerios
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 379
Calories from Fat
% Daily Value
*
Total Fat: 3.45g
%
Saturated Fat: 0.53g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.38g
Monounsaturated Fat: 1.01g
Cholesterol: 0mg
%
Sodium: 690mg
%
Potassium: 293mg
%
Total Carbohydrate: 83.34g
%
Fiber: 9.3g
%
Sugar: 20.69g
Protein: 6.9g
Alcohol: 0g
Vitamin A: 34.48%
Vitamin C: 86.17%
Calcium: 34.5%
Iron: 344.83%
Vitamin D: 34.5%
Vitamin E: 231.59%
Vitamin K: 1.63%
Thiamin: 344.67%
Riboflavin: 344.71%
Niacin: 344.85%
Vitamin B6: 344.85%
Folate: 344.75%
Vitamin B12: 344.83%
Magnesium: 20.75%
Zinc: 344.8%
Selenium: 24%
Copper: 6.9%
Manganese: 83.95%
Pantothenic acid: 344.8%
Phosphorus: 27.6%
