General Mills Inc.
Cereals ready-to-eat, GENERAL MILLS, Wheat CHEX
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (1 NLEA serving)
Amount Per Serving
Calories: 169.2
Calories from Fat
% Daily Value
*
Total Fat: 0.94g
%
Saturated Fat: 0.15g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.39g
Monounsaturated Fat: 0.12g
Cholesterol: 0mg
%
Sodium: 394.8mg
%
Potassium: 178.6mg
%
Total Carbohydrate: 38.11g
%
Fiber: 5.08g
%
Sugar: 4.7g
Protein: 4.7g
Alcohol: 0g
Vitamin A: 9.4%
Vitamin C: 9.4%
Calcium: 9.4%
Iron: 75.2%
Vitamin D: 9.4%
Vitamin E: 1.8%
Vitamin K: 1%
Thiamin: 23.5%
Riboflavin: 23.5%
Niacin: 23.5%
Vitamin B6: 23.5%
Folate: 94%
Vitamin B12: 23.5%
Magnesium: 9.4%
Zinc: 23.5%
Selenium: 3.36%
Copper: 7.52%
Manganese: 83.99%
Pantothenic acid: 4.46%
Phosphorus: 14.1%
