General Mills Inc.
Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (1 NLEA serving)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 333
Calories from Fat
% Daily Value
*
Total Fat: 1.67g
%
Saturated Fat: 0.41g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.7g
Monounsaturated Fat: 0.32g
Cholesterol: 0mg
%
Sodium: 633mg
%
Potassium: 300mg
%
Total Carbohydrate: 77.18g
%
Fiber: 9g
%
Sugar: 16.67g
Protein: 6.67g
Alcohol: 0g
Vitamin A: 33.34%
Vitamin C: 333.33%
Calcium: 333.3%
Iron: 333.33%
Vitamin D: 33.25%
Vitamin E: 223.88%
Vitamin K: 0.75%
Thiamin: 333.33%
Riboflavin: 333.53%
Niacin: 333.35%
Vitamin B6: 333.35%
Folate: 333.25%
Vitamin B12: 333.33%
Magnesium: 20%
Zinc: 333.33%
Selenium: 5.57%
Copper: 13.35%
Manganese: 0%
Pantothenic acid: 333.3%
Phosphorus: 26.7%
