Cereals ready-to-eat, wheat, puffed, presweetened, single brand
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (1 NLEA serving)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 398
Calories from Fat
% Daily Value
*
Total Fat: 1.4g
%
Saturated Fat: 0.2g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.55g
Monounsaturated Fat: 0.45g
Cholesterol: 0mg
%
Sodium: 150mg
%
Potassium: 125mg
%
Total Carbohydrate: 90.9g
%
Fiber: 0g
%
Sugar: 53.9g
Protein: 5.5g
Alcohol: 0g
Vitamin A: 55.56%
Vitamin C: 0%
Calcium: 1.5%
Iron: 37.06%
Vitamin D: 37%
Vitamin E: 1.64%
Vitamin K: 0.5%
Thiamin: 92.67%
Riboflavin: 92.35%
Niacin: 92.6%
Vitamin B6: 92.5%
Folate: 92.5%
Vitamin B12: 92.67%
Magnesium: 15.25%
Zinc: 37.07%
Selenium: 69.43%
Copper: 11%
Manganese: 51.45%
Pantothenic acid: 2.56%
Phosphorus: 13.6%
