Kellogg, Co.
Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (1 NLEA serving)
Amount Per Serving
Calories: 117.49
Calories from Fat
% Daily Value
*
Total Fat: 0.48g
%
Saturated Fat: 0.11g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.25g
Monounsaturated Fat: 0.12g
Cholesterol: 0mg
%
Sodium: 223.51mg
%
Potassium: 60.76mg
%
Total Carbohydrate: 22.01g
%
Fiber: 0.74g
%
Sugar: 4g
Protein: 6.98g
Alcohol: 0g
Vitamin A: 15.34%
Vitamin C: 34.98%
Calcium: 0.93%
Iron: 46.5%
Vitamin D: 0%
Vitamin E: 23.6%
Vitamin K: 0.19%
Thiamin: 35.13%
Riboflavin: 34.65%
Niacin: 35.65%
Vitamin B6: 99.2%
Folate: 99.98%
Vitamin B12: 100.75%
Magnesium: 4.81%
Zinc: 5.99%
Selenium: 24.31%
Copper: 3.1%
Manganese: 42.97%
Pantothenic acid: 0%
Phosphorus: 6.79%
