General Mills Inc.
Cereals ready-to-eat, GENERAL MILLS, KIX
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup (1 NLEA serving)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 88.08
Calories from Fat
% Daily Value
*
Total Fat: 0.83g
%
Saturated Fat: 0.14g
%
Trans
Fat: 0.01g
Polyunsaturated Fat: 0.31g
Monounsaturated Fat: 0.24g
Cholesterol: 0mg
%
Sodium: 158.88mg
%
Potassium: 45.12mg
%
Total Carbohydrate: 19.88g
%
Fiber: 2.14g
%
Sugar: 2.34g
Protein: 1.85g
Alcohol: 0g
Vitamin A: 14.46%
Vitamin C: 10.16%
Calcium: 13.68%
Iron: 42.67%
Vitamin D: 7.98%
Vitamin E: 0.3%
Vitamin K: 0.18%
Thiamin: 31.28%
Riboflavin: 28.24%
Niacin: 29.1%
Vitamin B6: 27.6%
Folate: 47.22%
Vitamin B12: 22.8%
Magnesium: 3.06%
Zinc: 27.87%
Selenium: 2.91%
Copper: 1.7%
Manganese: 13.56%
Pantothenic acid: 1.25%
Phosphorus: 4.54%
