Milk, buttermilk, fluid, cultured, lowfat
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 98
Calories from Fat
% Daily Value
*
Total Fat: 2.16g
%
Saturated Fat: 1.34g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.08g
Monounsaturated Fat: 0.62g
Cholesterol: 9.8mg
%
Sodium: 257.25mg
%
Potassium: 369.95mg
%
Total Carbohydrate: 11.74g
%
Fiber: 0g
%
Sugar: 11.74g
Protein: 8.11g
Alcohol: 0g
Vitamin A: 1.27%
Vitamin C: 4.08%
Calcium: 28.42%
Iron: 0.68%
Vitamin D: 0%
Vitamin E: 0.61%
Vitamin K: 0.31%
Thiamin: 5.55%
Riboflavin: 22.19%
Niacin: 0.71%
Vitamin B6: 4.17%
Folate: 3.06%
Vitamin B12: 8.98%
Magnesium: 6.74%
Zinc: 6.86%
Selenium: 7%
Copper: 1.35%
Manganese: 0.25%
Pantothenic acid: 6.74%
Phosphorus: 21.81%