Kellogg, Co.
Cereals ready-to-eat, KELLOGG, KELLOGG'S CRACKLIN' OAT BRAN
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (1 NLEA serving)
Amount Per Serving
Calories: 196.98
Calories from Fat
% Daily Value
*
Total Fat: 6.81g
%
Saturated Fat: 2.99g
%
Trans
Fat: 0.05g
Polyunsaturated Fat: 1.47g
Monounsaturated Fat: 2.3g
Cholesterol: 0mg
%
Sodium: 151.41mg
%
Potassium: 220.5mg
%
Total Carbohydrate: 34.99g
%
Fiber: 6.22g
%
Sugar: 15.68g
Protein: 3.92g
Alcohol: 0g
Vitamin A: 14.99%
Vitamin C: 26.13%
Calcium: 2.94%
Iron: 10.07%
Vitamin D: 10.05%
Vitamin E: 2.41%
Vitamin K: 2.63%
Thiamin: 26.13%
Riboflavin: 25.94%
Niacin: 25.24%
Vitamin B6: 24.99%
Folate: 25.11%
Vitamin B12: 25.32%
Magnesium: 15.07%
Zinc: 10.13%
Selenium: 15.4%
Copper: 8.09%
Manganese: 73.82%
Pantothenic acid: 3.66%
Phosphorus: 15.93%