Cereals ready-to-eat, corn flakes, low sodium
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 99.75
Calories from Fat
% Daily Value
*
Total Fat: 0.08g
%
Saturated Fat: 0.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.03g
Monounsaturated Fat: 0.02g
Cholesterol: 0mg
%
Sodium: 2.5mg
%
Potassium: 18.25mg
%
Total Carbohydrate: 22.2g
%
Fiber: 0.28g
%
Sugar: 1.53g
Protein: 1.93g
Alcohol: 0g
Vitamin A: 1.03%
Vitamin C: 0%
Calcium: 1.08%
Iron: 3.08%
Vitamin D: 0%
Vitamin E: 0.17%
Vitamin K: 0.09%
Thiamin: 0.17%
Riboflavin: 2.65%
Niacin: 0.53%
Vitamin B6: 0.79%
Folate: 2.06%
Vitamin B12: 0%
Magnesium: 0.81%
Zinc: 0.45%
Selenium: 1.82%
Copper: 1.1%
Manganese: 1.03%
Pantothenic acid: 0.31%
Phosphorus: 1.23%
