General Mills Inc.
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (1 NLEA serving)
Amount Per Serving
Calories: 110.1
Calories from Fat
% Daily Value
*
Total Fat: 1.77g
%
Saturated Fat: 0.29g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.59g
Monounsaturated Fat: 0.58g
Cholesterol: 0mg
%
Sodium: 199.5mg
%
Potassium: 182.7mg
%
Total Carbohydrate: 22.4g
%
Fiber: 3.03g
%
Sugar: 1.21g
Protein: 3.4g
Alcohol: 0g
Vitamin A: 17.33%
Vitamin C: 12.2%
Calcium: 12.24%
Iron: 52.95%
Vitamin D: 9.98%
Vitamin E: 1.01%
Vitamin K: 1.2%
Thiamin: 38.64%
Riboflavin: 28.38%
Niacin: 28.65%
Vitamin B6: 26.63%
Folate: 73.13%
Vitamin B12: 31%
Magnesium: 9%
Zinc: 31.7%
Selenium: 12.21%
Copper: 3.69%
Manganese: 50.87%
Pantothenic acid: 3.22%
Phosphorus: 13.05%
