Bologna, chicken, pork, beef
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Serving
Slice
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 272
Calories from Fat
% Daily Value
*
Total Fat: 22.73g
%
Saturated Fat: 7g
%
Trans
Fat: 0.24g
Polyunsaturated Fat: 3.48g
Monounsaturated Fat: 9.7g
Cholesterol: 83mg
%
Sodium: 1120mg
%
Potassium: 313mg
%
Total Carbohydrate: 5.61g
%
Fiber: 0g
%
Sugar: 0g
Protein: 11.33g
Alcohol: 0g
Vitamin A: 1.5%
Vitamin C: 26.33%
Calcium: 9.2%
Iron: 6.94%
Vitamin D: 0%
Vitamin E: 1.24%
Vitamin K: 0.13%
Thiamin: 4.93%
Riboflavin: 7.94%
Niacin: 17.32%
Vitamin B6: 11.35%
Folate: 1.75%
Vitamin B12: 9.83%
Magnesium: 3.75%
Zinc: 8.13%
Selenium: 0%
Copper: 3.2%
Manganese: 2.15%
Pantothenic acid: 7.21%
Phosphorus: 22.7%
