Frankfurter, pork (frank, hot dog, wiener)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Link
Amount Per Serving
Calories: 204.44
Calories from Fat
% Daily Value
*
Total Fat: 18g
%
Saturated Fat: 6.63g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.7g
Monounsaturated Fat: 8.28g
Cholesterol: 50.16mg
%
Sodium: 620.16mg
%
Potassium: 200.64mg
%
Total Carbohydrate: 0.21g
%
Fiber: 0.08g
%
Sugar: 0g
Protein: 9.74g
Alcohol: 0g
Vitamin A: 4%
Vitamin C: 2.53%
Calcium: 20.29%
Iron: 15.62%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 30.05%
Riboflavin: 8%
Niacin: 10.54%
Vitamin B6: 12.24%
Folate: 0.57%
Vitamin B12: 6.21%
Magnesium: 2.85%
Zinc: 10.59%
Selenium: 30.18%
Copper: 2.81%
Manganese: 0.61%
Pantothenic acid: 3.87%
Phosphorus: 13%
