Sausage, chicken, beef, pork, skinless, smoked
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Link
Amount Per Serving
Calories: 181.44
Calories from Fat
% Daily Value
*
Total Fat: 12.01g
%
Saturated Fat: 4.03g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.71g
Monounsaturated Fat: 6.02g
Cholesterol: 100.8mg
%
Sodium: 868.56mg
%
Potassium: 206.64mg
%
Total Carbohydrate: 6.8g
%
Fiber: 0g
%
Sugar: 1.6g
Protein: 11.42g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 8.4%
Iron: 22.4%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 5.04%
Riboflavin: 8.2%
Niacin: 7.76%
Vitamin B6: 8.95%
Folate: 1.26%
Vitamin B12: 22.4%
Magnesium: 2.94%
Zinc: 15.01%
Selenium: 24.24%
Copper: 2.65%
Manganese: 0.63%
Pantothenic acid: 3.47%
Phosphorus: 11.09%