Bratwurst, pork, beef and turkey, lite, smoked
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Serving 2.33 oz
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 186
Calories from Fat
% Daily Value
*
Total Fat: 13.53g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.85g
Monounsaturated Fat: 7.17g
Cholesterol: 56mg
%
Sodium: 982mg
%
Potassium: 246mg
%
Total Carbohydrate: 1.62g
%
Fiber: 0g
%
Sugar: 1.57g
Protein: 14.45g
Alcohol: 0g
Vitamin A: 0.02%
Vitamin C: 0%
Calcium: 1.4%
Iron: 5.22%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 6%
Riboflavin: 9.76%
Niacin: 9.24%
Vitamin B6: 10.65%
Folate: 1.25%
Vitamin B12: 26.67%
Magnesium: 3.5%
Zinc: 17.87%
Selenium: 28.86%
Copper: 3.15%
Manganese: 0.75%
Pantothenic acid: 4.13%
Phosphorus: 13.2%
