Liverwurst spread

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Volume

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 305	Calories from Fat
% Daily Value^*

Total Fat: 25.45g	%

Saturated Fat: 9.93g	%

Trans Fat: 0g

Polyunsaturated Fat: 2.43g

Monounsaturated Fat: 12.29g

Cholesterol: 118mg	%

Sodium: 700mg	%

Potassium: 170mg	%

Total Carbohydrate: 5.89g	%

Fiber: 2.5g	%

Sugar: 1.65g

Protein: 12.38g

Alcohol: 0g
Vitamin A: 272.72%	Vitamin C: 5.83%

Calcium: 2.2%	Iron: 49.17%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 18.13%

Riboflavin: 60.59%	Niacin: 21.5%

Vitamin B6: 9.5%	Folate: 7.5%

Vitamin B12: 224.33%	Magnesium: 3%

Zinc: 15.33%	Selenium: 82.86%

Copper: 12%	Manganese: 7.75%

Pantothenic acid: 29.5%	Phosphorus: 23%