Frankfurter, beef, pork, and turkey, fat free (frank, hot dog, wiener)

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Frank 1 NLEA serving

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 109	Calories from Fat
% Daily Value^*

Total Fat: 1.59g	%

Saturated Fat: 0.5g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.35g

Monounsaturated Fat: 0.74g

Cholesterol: 41mg	%

Sodium: 798mg	%

Potassium: 220mg	%

Total Carbohydrate: 11.21g	%

Fiber: 0g	%

Sugar: 0g

Protein: 12.5g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 40%

Calcium: 5.4%	Iron: 9.89%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 2.25%	Thiamin: 10.8%

Riboflavin: 9.06%	Niacin: 17.33%

Vitamin B6: 9.05%	Folate: 1.5%

Vitamin B12: 17.67%	Magnesium: 3.5%

Zinc: 19.47%	Selenium: 26.71%

Copper: 5.85%	Manganese: 0%

Pantothenic acid: 0%	Phosphorus: 13.2%