LOUIS RICH, Franks (turkey and chicken) (frankfurter, hot dog, wiener)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Serving
Amount Per Serving
Calories: 84.6
Calories from Fat
% Daily Value
*
Total Fat: 6.08g
%
Saturated Fat: 1.73g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.42g
Monounsaturated Fat: 2.5g
Cholesterol: 41.4mg
%
Sodium: 511.2mg
%
Potassium: 72mg
%
Total Carbohydrate: 2.39g
%
Fiber: 0g
%
Sugar: 0.68g
Protein: 5.04g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 5.9%
Iron: 5.45%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0%
Riboflavin: 0%
Niacin: 0%
Vitamin B6: 0%
Folate: 0%
Vitamin B12: 0%
Magnesium: 2.59%
Zinc: 5.58%
Selenium: 0%
Copper: 4.95%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 6.62%