OSCAR MAYER, Wieners (light pork, turkey, beef) (frank, frankfurter, hot dog)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Serving
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 194
Calories from Fat
% Daily Value
*
Total Fat: 14.9g
%
Saturated Fat: 5.2g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.04g
Monounsaturated Fat: 6.76g
Cholesterol: 62mg
%
Sodium: 1036mg
%
Potassium: 397mg
%
Total Carbohydrate: 2.8g
%
Fiber: 0g
%
Sugar: 1.5g
Protein: 12.1g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 3.8%
Iron: 7.11%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0%
Riboflavin: 0%
Niacin: 0%
Vitamin B6: 0%
Folate: 0%
Vitamin B12: 0%
Magnesium: 4.25%
Zinc: 11.8%
Selenium: 0%
Copper: 10%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 16.9%
