Milk, whole, 3.25% milkfat
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 60
Calories from Fat
% Daily Value
*
Total Fat: 3.25g
%
Saturated Fat: 1.87g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.2g
Monounsaturated Fat: 0.81g
Cholesterol: 10mg
%
Sodium: 40mg
%
Potassium: 143mg
%
Total Carbohydrate: 4.52g
%
Fiber: 0g
%
Sugar: 5.26g
Protein: 3.22g
Alcohol: 0g
Vitamin A: 2.04%
Vitamin C: 0%
Calcium: 11.3%
Iron: 0.17%
Vitamin D: 10%
Vitamin E: 0.3%
Vitamin K: 0.25%
Thiamin: 2.93%
Riboflavin: 10.76%
Niacin: 0.54%
Vitamin B6: 1.8%
Folate: 1.25%
Vitamin B12: 7.33%
Magnesium: 2.5%
Zinc: 2.67%
Selenium: 5.29%
Copper: 0.55%
Manganese: 0.15%
Pantothenic acid: 3.62%
Phosphorus: 9.1%
