Turkey roll, light meat
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Slice oval
Slice rectangle
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 98
Calories from Fat
% Daily Value
*
Total Fat: 1.66g
%
Saturated Fat: 0.32g
%
Trans
Fat: 0.05g
Polyunsaturated Fat: 0.26g
Monounsaturated Fat: 0.42g
Cholesterol: 34mg
%
Sodium: 1042mg
%
Potassium: 427mg
%
Total Carbohydrate: 5.03g
%
Fiber: 0g
%
Sugar: 0g
Protein: 14.79g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.7%
Iron: 2.06%
Vitamin D: 0%
Vitamin E: 0.65%
Vitamin K: 0%
Thiamin: 1.53%
Riboflavin: 8.53%
Niacin: 35.75%
Vitamin B6: 20.5%
Folate: 1%
Vitamin B12: 6.17%
Magnesium: 4.75%
Zinc: 5.93%
Selenium: 18.57%
Copper: 17.3%
Manganese: 0.6%
Pantothenic acid: 3.35%
Phosphorus: 25.7%