Turkey breast meat
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Serving
Slice (3-1/2" square; 8 per 6
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 104
Calories from Fat
% Daily Value
*
Total Fat: 1.66g
%
Saturated Fat: 0.33g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.31g
Monounsaturated Fat: 0.49g
Cholesterol: 43mg
%
Sodium: 1015mg
%
Potassium: 302mg
%
Total Carbohydrate: 4.21g
%
Fiber: 0.5g
%
Sugar: 3.51g
Protein: 17.07g
Alcohol: 0g
Vitamin A: 0.66%
Vitamin C: 9.5%
Calcium: 0.8%
Iron: 8%
Vitamin D: 0%
Vitamin E: 0.45%
Vitamin K: 0%
Thiamin: 8.67%
Riboflavin: 18.82%
Niacin: 0.55%
Vitamin B6: 6.4%
Folate: 1%
Vitamin B12: 1.5%
Magnesium: 5.25%
Zinc: 8.87%
Selenium: 32.57%
Copper: 2.85%
Manganese: 0.9%
Pantothenic acid: 1.66%
Phosphorus: 16.2%