Salami, dry or hard, pork, beef
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Slices 1 serving
Amount Per Serving
Calories: 103.95
Calories from Fat
% Daily Value
*
Total Fat: 8.11g
%
Saturated Fat: 2.87g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.75g
Monounsaturated Fat: 4.01g
Cholesterol: 27mg
%
Sodium: 542.7mg
%
Potassium: 102.06mg
%
Total Carbohydrate: 1.03g
%
Fiber: 0g
%
Sugar: 0g
Protein: 6.26g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.22%
Iron: 2.27%
Vitamin D: 0%
Vitamin E: 0.38%
Vitamin K: 0.44%
Thiamin: 10.8%
Riboflavin: 4.53%
Niacin: 6.57%
Vitamin B6: 6.75%
Folate: 0.14%
Vitamin B12: 8.55%
Magnesium: 1.15%
Zinc: 5.81%
Selenium: 10.07%
Copper: 1.08%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 3.83%
