Salami, dry or hard, pork
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Slice (3-1/8" dia x 1/16" thic
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Package (4 oz)
Amount Per Serving
Calories: 459.91
Calories from Fat
% Daily Value
*
Total Fat: 38.1g
%
Saturated Fat: 13.44g
%
Trans
Fat: 0g
Polyunsaturated Fat: 4.23g
Monounsaturated Fat: 18.08g
Cholesterol: 89.27mg
%
Sodium: 2553.8mg
%
Potassium: 427.14mg
%
Total Carbohydrate: 1.81g
%
Fiber: 0g
%
Sugar: 0g
Protein: 25.52g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 1.47%
Iron: 8.16%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 70.06%
Riboflavin: 21.94%
Niacin: 31.64%
Vitamin B6: 31.08%
Folate: 0.57%
Vitamin B12: 52.73%
Magnesium: 6.22%
Zinc: 31.64%
Selenium: 41%
Copper: 9.04%
Manganese: 3.96%
Pantothenic acid: 11.98%
Phosphorus: 25.88%
