Picnic loaf, pork, beef
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Slice (1 oz) (4" x 4" x 3/32"
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Slices
Amount Per Serving
Calories: 132.24
Calories from Fat
% Daily Value
*
Total Fat: 9.48g
%
Saturated Fat: 3.46g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.08g
Monounsaturated Fat: 4.38g
Cholesterol: 21.66mg
%
Sodium: 663.48mg
%
Potassium: 152.19mg
%
Total Carbohydrate: 2.71g
%
Fiber: 0g
%
Sugar: 0g
Protein: 8.5g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 2.68%
Iron: 3.23%
Vitamin D: 6.84%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 14.21%
Riboflavin: 8.11%
Niacin: 6.57%
Vitamin B6: 8.55%
Folate: 0.29%
Vitamin B12: 14.25%
Magnesium: 2.14%
Zinc: 8.28%
Selenium: 29.07%
Copper: 2%
Manganese: 0.8%
Pantothenic acid: 3.88%
Phosphorus: 7.13%
