Lebanon bologna, beef
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Serving 2 slices
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 184
Calories from Fat
% Daily Value
*
Total Fat: 10.44g
%
Saturated Fat: 2.79g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.26g
Monounsaturated Fat: 4.44g
Cholesterol: 55mg
%
Sodium: 1374mg
%
Potassium: 330mg
%
Total Carbohydrate: 0.44g
%
Fiber: 0g
%
Sugar: 0g
Protein: 19.03g
Alcohol: 0g
Vitamin A: 0.78%
Vitamin C: 1.5%
Calcium: 2%
Iron: 11.94%
Vitamin D: 0%
Vitamin E: 2.84%
Vitamin K: 0.38%
Thiamin: 6.73%
Riboflavin: 9.71%
Niacin: 16.12%
Vitamin B6: 19.55%
Folate: 1.5%
Vitamin B12: 48.33%
Magnesium: 5%
Zinc: 25.6%
Selenium: 22.43%
Copper: 3.65%
Manganese: 1.1%
Pantothenic acid: 3.2%
Phosphorus: 19.2%
