Kielbasa, kolbassy, pork, beef, nonfat dry milk added
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Ring
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Link
Amount Per Serving
Calories: 231.75
Calories from Fat
% Daily Value
*
Total Fat: 20.47g
%
Saturated Fat: 6.92g
%
Trans
Fat: 0.27g
Polyunsaturated Fat: 2.91g
Monounsaturated Fat: 8.85g
Cholesterol: 49.5mg
%
Sodium: 678mg
%
Potassium: 225mg
%
Total Carbohydrate: 2.11g
%
Fiber: 0g
%
Sugar: 1.2g
Protein: 9.17g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 1.28%
Iron: 3.42%
Vitamin D: 0%
Vitamin E: 0.82%
Vitamin K: 1.97%
Thiamin: 10.25%
Riboflavin: 9.13%
Niacin: 12.27%
Vitamin B6: 6.9%
Folate: 0.19%
Vitamin B12: 9.13%
Magnesium: 2.44%
Zinc: 7.8%
Selenium: 20.79%
Copper: 13.8%
Manganese: 1.73%
Pantothenic acid: 4.82%
Phosphorus: 12.83%
