Frankfurter, chicken (frank, hot dog, wiener)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Link
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 223
Calories from Fat
% Daily Value
*
Total Fat: 16.19g
%
Saturated Fat: 3.86g
%
Trans
Fat: 0.15g
Polyunsaturated Fat: 3.87g
Monounsaturated Fat: 5.93g
Cholesterol: 96mg
%
Sodium: 844mg
%
Potassium: 202mg
%
Total Carbohydrate: 2.74g
%
Fiber: 0.4g
%
Sugar: 0.53g
Protein: 15.51g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 7.4%
Iron: 6.5%
Vitamin D: 0%
Vitamin E: 1.09%
Vitamin K: 0%
Thiamin: 3.8%
Riboflavin: 15.12%
Niacin: 23.44%
Vitamin B6: 16.15%
Folate: 1.75%
Vitamin B12: 9%
Magnesium: 5%
Zinc: 7.4%
Selenium: 32.86%
Copper: 3.9%
Manganese: 2.95%
Pantothenic acid: 10.6%
Phosphorus: 16.2%