Chicken spread
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Serving (1 serving)
Amount Per Serving
Calories: 88.48
Calories from Fat
% Daily Value
*
Total Fat: 9.83g
%
Saturated Fat: 1.81g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.32g
Monounsaturated Fat: 2.69g
Cholesterol: 31.36mg
%
Sodium: 404.32mg
%
Potassium: 59.36mg
%
Total Carbohydrate: 2.27g
%
Fiber: 0.17g
%
Sugar: 0.26g
Protein: 10.09g
Alcohol: 0g
Vitamin A: 1.11%
Vitamin C: 0%
Calcium: 0.9%
Iron: 2.71%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0.34%
Riboflavin: 3.76%
Niacin: 7.69%
Vitamin B6: 4.2%
Folate: 0.42%
Vitamin B12: 1.21%
Magnesium: 1.68%
Zinc: 4.29%
Selenium: 8.64%
Copper: 1.12%
Manganese: 0.34%
Pantothenic acid: 2.41%
Phosphorus: 4.98%
