Bratwurst, pork, cooked
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Link cooked
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 333
Calories from Fat
% Daily Value
*
Total Fat: 29.18g
%
Saturated Fat: 10g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.63g
Monounsaturated Fat: 14.69g
Cholesterol: 74mg
%
Sodium: 846mg
%
Potassium: 348mg
%
Total Carbohydrate: 2.85g
%
Fiber: 0g
%
Sugar: 0g
Protein: 13.72g
Alcohol: 0g
Vitamin A: 0.12%
Vitamin C: 0%
Calcium: 2.8%
Iron: 2.94%
Vitamin D: 11%
Vitamin E: 1.29%
Vitamin K: 4.25%
Thiamin: 30.6%
Riboflavin: 18.06%
Niacin: 23.98%
Vitamin B6: 16.35%
Folate: 0.75%
Vitamin B12: 12.17%
Magnesium: 5.25%
Zinc: 21.67%
Selenium: 56.71%
Copper: 5.2%
Manganese: 0.7%
Pantothenic acid: 6.66%
Phosphorus: 20.8%
