Bologna, turkey
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Oz 1 serving
Serving
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 209
Calories from Fat
% Daily Value
*
Total Fat: 16.05g
%
Saturated Fat: 4.36g
%
Trans
Fat: 0.12g
Polyunsaturated Fat: 3.85g
Monounsaturated Fat: 6.84g
Cholesterol: 75mg
%
Sodium: 1252mg
%
Potassium: 135mg
%
Total Carbohydrate: 4.68g
%
Fiber: 0.5g
%
Sugar: 2.9g
Protein: 11.42g
Alcohol: 0g
Vitamin A: 0.64%
Vitamin C: 22.17%
Calcium: 12.3%
Iron: 16.67%
Vitamin D: 0%
Vitamin E: 2.24%
Vitamin K: 0.38%
Thiamin: 3.27%
Riboflavin: 5.59%
Niacin: 13.04%
Vitamin B6: 12.15%
Folate: 2.25%
Vitamin B12: 3.83%
Magnesium: 4%
Zinc: 8.67%
Selenium: 22%
Copper: 3.6%
Manganese: 2.55%
Pantothenic acid: 4.66%
Phosphorus: 11.4%