Bologna, pork
Comment:
Full unit description:
Slice, medium (4-1/2" dia x 1/8" thick) (1 oz)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Slice (4" dia x 1/8" thick)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Slice, medium (4-1/2" dia x 1/
Amount Per Serving
Calories: 69.16
Calories from Fat
% Daily Value
*
Total Fat: 5.56g
%
Saturated Fat: 1.93g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.59g
Monounsaturated Fat: 2.74g
Cholesterol: 16.52mg
%
Sodium: 331.52mg
%
Potassium: 78.68mg
%
Total Carbohydrate: 0.2g
%
Fiber: 0g
%
Sugar: 0g
Protein: 4.28g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.31%
Iron: 1.2%
Vitamin D: 3.92%
Vitamin E: 0.36%
Vitamin K: 0.11%
Thiamin: 9.76%
Riboflavin: 2.59%
Niacin: 5.46%
Vitamin B6: 3.78%
Folate: 0.35%
Vitamin B12: 4.34%
Magnesium: 0.98%
Zinc: 3.79%
Selenium: 5.08%
Copper: 1.12%
Manganese: 0.5%
Pantothenic acid: 2.02%
Phosphorus: 3.89%
