Bologna, beef
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Serving
Slice
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 311
Calories from Fat
% Daily Value
*
Total Fat: 28.19g
%
Saturated Fat: 11.13g
%
Trans
Fat: 1.49g
Polyunsaturated Fat: 0.78g
Monounsaturated Fat: 12.22g
Cholesterol: 56mg
%
Sodium: 1080mg
%
Potassium: 172mg
%
Total Carbohydrate: 3.98g
%
Fiber: 0g
%
Sugar: 0g
Protein: 10.27g
Alcohol: 0g
Vitamin A: 1.4%
Vitamin C: 25.33%
Calcium: 3.1%
Iron: 6.11%
Vitamin D: 0%
Vitamin E: 1.74%
Vitamin K: 2.13%
Thiamin: 1.73%
Riboflavin: 5.82%
Niacin: 12.58%
Vitamin B6: 8.5%
Folate: 2.25%
Vitamin B12: 21.17%
Magnesium: 3.5%
Zinc: 60.67%
Selenium: 0%
Copper: 3.4%
Manganese: 2.2%
Pantothenic acid: 4.06%
Phosphorus: 17.2%
