Adobo fresco
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 780.48
Calories from Fat
% Daily Value
*
Total Fat: 60.19g
%
Saturated Fat: 8.38g
%
Trans
Fat: 0g
Polyunsaturated Fat: 5.89g
Monounsaturated Fat: 43.09g
Cholesterol: 0mg
%
Sodium: 49397.8mg
%
Potassium: 538.56mg
%
Total Carbohydrate: 53.57g
%
Fiber: 3.74g
%
Sugar: 5.85g
Protein: 5.76g
Alcohol: 0g
Vitamin A: 12.61%
Vitamin C: 27.84%
Calcium: 35.42%
Iron: 51.2%
Vitamin D: 0%
Vitamin E: 38.54%
Vitamin K: 27.72%
Thiamin: 7.68%
Riboflavin: 5.08%
Niacin: 6.77%
Vitamin B6: 0%
Folate: 6.48%
Vitamin B12: 0%
Magnesium: 16.56%
Zinc: 4.8%
Selenium: 12.34%
Copper: 4.32%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 10.94%
