Soup, beef and mushroom, low sodium, chunk style
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 69
Calories from Fat
% Daily Value
*
Total Fat: 2.3g
%
Saturated Fat: 1.62g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.07g
Monounsaturated Fat: 0.39g
Cholesterol: 6mg
%
Sodium: 25mg
%
Potassium: 140mg
%
Total Carbohydrate: 9.58g
%
Fiber: 0.2g
%
Sugar: 0.84g
Protein: 4.3g
Alcohol: 0g
Vitamin A: 39.34%
Vitamin C: 5%
Calcium: 1.3%
Iron: 5.39%
Vitamin D: 0%
Vitamin E: 1.09%
Vitamin K: 4.38%
Thiamin: 2.67%
Riboflavin: 6.47%
Niacin: 5.65%
Vitamin B6: 3%
Folate: 1.25%
Vitamin B12: 4.33%
Magnesium: 0.5%
Zinc: 7.33%
Selenium: 3.14%
Copper: 5%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 5%
