Soup, pea, low sodium, prepared with equal volume water
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 62
Calories from Fat
% Daily Value
*
Total Fat: 1.09g
%
Saturated Fat: 0.52g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.14g
Monounsaturated Fat: 0.37g
Cholesterol: 0mg
%
Sodium: 10mg
%
Potassium: 71mg
%
Total Carbohydrate: 9.88g
%
Fiber: 1.9g
%
Sugar: 3.19g
Protein: 3.2g
Alcohol: 0g
Vitamin A: 0.24%
Vitamin C: 1%
Calcium: 1.2%
Iron: 4.06%
Vitamin D: 0%
Vitamin E: 0.45%
Vitamin K: 0.25%
Thiamin: 2.67%
Riboflavin: 1.47%
Niacin: 2.31%
Vitamin B6: 1%
Folate: 0.25%
Vitamin B12: 0%
Magnesium: 3.75%
Zinc: 4.27%
Selenium: 5.14%
Copper: 7.3%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 4.7%
